Why do we get fat

Why do some people not gain weight no matter how much they eat, while others gain weight even after drinking cold water? Why Do Strict, Serious Dieters Still Suffer Rebound Pain? Gary Taubis, author of America’s best medical science popularization, is determined to find answers for the public. He spent a full 10 years in a comprehensive investigation of more than 100 years of scientific literature on weight loss and the most cutting-edge experiments, and finally discovered the amazing truth about obesity and the only way to lose weight scientifically: obese people need more nutrients to nourish the body than ordinary people, Eating less blindly at this time may cause irreversible damage to the body. If you want to lose weight completely at one time, you must first optimize your nutritional structure, not how much you eat, but what and how you eat. As soon as this book came out, the international medical community was shocked immediately. Thousands of weight loss centers and research institutes in the United States updated their weight loss programs, and tens of millions of obese people around the world returned to health. In the end, the U.S. government decided to re-establish a new standard for healthy weight loss, and Taubis won the National Science Writer Award three times for this.

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